Resources for Burnout & Executive Functioning in Meriden, CT

A person sitting quietly with a journal, representing the Viridian Counseling blog for neurodivergent adults in Connecticut

The blog for brains that work differently


Clinical insight, practical tools, and honest conversation about the things your group chat has been talking about for weeks.

What Happens in Your Nervous System When You're Always the Responsible One

What Happens in Your Nervous System When You're Always the Responsible One

You did not decide to become the responsible one. You just noticed that if you did not handle it, it would not get handled. Now it is years later and your nervous system has not had the all-clear signal in longer than you can remember. This is what overfunctioning actually costs, and what it takes to change it.

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